Meet Lisa

My Story

Hello.  I’m Lisa Lord (she/her) and I’m on a mission to help women overcome their sugar cravings so they can build the rich life and relationships they’ve been dreaming of.  

I get what it's like to struggle with sugar cravings.  I struggled with binging on sugary foods well into adulthood.  I knew it was part of why my skin was always breaking out, why I had NO energy, why I was always bloated, and why I had a hard time focusing.  

Life revolved around my sugar habit. I was full of shame at my “lack of control” but I couldn’t stop eating sweet foods.  

My problem was not a lack of information.  

I geeked out on all the science around food and health and the negative impacts of sugar - but I still couldn’t stop eating it. Adding all that knowledge to my sugar habit just made me feel worse about myself.  

I almost gave up trying to change because I figured it was just who I was and always would be. 

Thankfully, it’s not like that anymore.  

I found a way to decode and dissolve my cravings so I was no longer trying to use willpower (I know you know that alone doesn’t work).  When I started dissolving my cravings it was like the clouds parted, I could finally see life clearly, and I could start being present and building and living a life that is oh-so-satisfying.   

Helping other women do the same is one of my favorite things to do.  

I learned that you need to have a unique blend of practical, food-based strategies to balance the biochemistry of the body so that you don't even crave sugar, and to also do the mental, emotional, and mindset work that supports you in living a rich life. 

When you combine those things, that's when everything starts to change.  

It’s pretty magical to be on the other side.  

Want to join me?  I’d love to be of support.  Check out the ways we could work together ⥥