How much time and energy do you waste obsessing about sugar?
In what ways would your life be different if you spent that time and energy on something you genuinely desire?
“Lisa brings clarity and compassion to the coaching container. I felt held and safe working in a somatic coaching space with her. Doing this kind of work can be tender and deep and Lisa brought grounding and kindness as well as precise questions to help me move through my confusion and pain into healing.”
Hi, I’m Lisa! I help folks overcome their sugar cravings for good so they can enjoy radiant energy and effortless productivity, feel good about their relationship with food, and cultivate a rich life.
Ever wonder if you could overcome your cravings?
You can.
You are in the right place if…
You feel like you know what you *should* be doing to get a handle on your sugar cravings and make healthier choices but you’re just not doing it.
You’ve done sugar detoxes and Whole 30s and they make you feel so good - and not long after you’re binging on sugar again.
You are in the “if no one sees me eat it, maybe it doesn’t count” camp.
Sugar is your kryptonite and you know that if you could stop eating it, even just for a little bit, that you’d be able to focus on what really matters in life.
You find yourself distracted for hours at a time, looking in your kitchen cabinets over and over as if a fairy magically stocked it with something sweet in the 5 (or less) minutes since you last looked.
Imagine what it will feel like when…
Making healthy choices doesn't feel like deprivation and instead feels EASY and natural - effortless even.
You have plenty of energy to make it through the afternoon and still have energy left to enjoy your evening.
You can look at a plate of desserts and think, “I could take it or leave it”.
It’s more pleasurable than you think.
Those of us who identify as addicted to sugar have tried using willpower to get through cravings and restricting what to eat into ‘can’ and ‘can’t’ lists. If you’re here, you know that doesn’t work. The Conscious Sugar Council approach gets you to the root of your cravings so you can eliminate them.
⥥ ⥥ ⥥
-
Group Jumpstart
6 weeks to curbing your cravings, having radiant energy, and living your rich life.
-
Workshops
Pop-up workshops to learn the keys to curbing your cravings and moving beyond them with ease.
